Letting go and moving on
Embark on the “Letting Go & Moving On” 9D Somatic breathwork journey. An experience meticulously designed to liberate you from the…
How Does a 9D session work?
What is 9D breathwork?
9 LAYERS IN THE 9D BREATHWORK EXPERIENCE
We’ve taken our expertise in breathwork, sound, trauma therapy, somatic therapy and coaching to deliver you the most accessible and powerful modality on the planet.
9D provide the world’s
most transformative experiences that will positively rewire your subconscious mind.
“It’s like therapy on steroids”
A NEW FRONTIER IN MENTAL HEALTH AND HEALING
By combining some of the most powerful modalities on the planet for accessing and reprogramming the subconscious mind, we can help you change your mind and change your life!
Click here to try our 5 min activation session.
Just grab a pair of headphones and get energised!
The 5-Minute Breathwork Break is designed for busy individuals seeking a convenient and efficient way to activate natural energy and restore balance. Whether you’re on the go, starting your day, or in need of a moment to reconnect with your center, this breathwork experience offers a powerful tool to achieve these goals. Through a brief yet impactful session, you can tap into the revitalizing power of conscious breathing, invigorating your body, mind, and spirit. This practice is accessible to anyone, providing a rejuvenating break from the demands of daily life and offering a gateway to inner calm and renewed vitality. Embrace the opportunity to incorporate this quick and effective breathwork session into your routine, empowering yourself with an instant boost of natural energy and inner alignment..
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UNLOCK THE POWER of CONSCIOUS BREATHING
Master Your Breath, Master Your Life.
Conscious Connected Breathing presents a potent and secure method for enriching the body with vital oxygen and boundless energy, revitalizing our own often depleted systems to function at their utmost healing potential.
By engaging in this practice, we can access higher realms of consciousness, tapping into our profound inner resources, and embracing a life of joy and abundance.
Would you like to?
- Find inner peace & balance
- Have a deeper connection with yourself
- Reduce stress & anxiety
- Enhance your everyday performance
- Sleep better
- Balance your nervous system for a balanced & healthy life
- Feeling grounded
- Being a better version of yourself
Then 9D BreathWork is for you!
Journeys
Available 9d journeys in person and on-line
Stress & anxiety
Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease. Experience a targeted breathwork experience meticulously…
Healing ancestral trauma
Break free from patterns and cycles of inherited trauma, creating an opportunity to forge a new path and prevent the transference…
Integration & regeneration
Unlock deep insights and transformational shifts, leading to personal growth and empowerment. Experience the transformative power of the 9D Breathwork Journey…
5 primary trauma imprints
Experience a profound sense of liberation from past hurt and suffering as you release the burdens of childhood imprints, freeing yourself…
Full reset
Embrace individual growth and empowerment as you release and rejuvenate, paving the way fornew opportunities and a more gratifying life journey.…
Letting go
Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease. Embark on a transformative 9D Breathwork…
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Jessica Schultz
Breathwork Coach and Holistic Leadership Expert
About us
Meet your Coach & Guide
As a little girl I was certain I had super powers and was convinced I could climb any tree or jump any fence. I was a tomboy until I was about 11 years old. My pre-teens and teens made me confused and I turned into a very insecure and shy girl who had to put on a mask to be accepted.
I grew up and kept my mask on for a very long time. My super powers was long forgotten and my insecurities stayed with me. I travelled, I explored and found myself to be more comfortable outside my comfort zone. Scuba diving, sky diving was some of the the activities that took me back to my tomboy years. Eventually deciding to settle down and behave like most, I got married, had two children and got myself a career within human resources. The “chase” for the perfect life had begun! Eventually I drove myself into a a totally unaware and unconscious state and into a stress collapse.
In 2017 my journey began to rebuild and figure out who I was. With the help of NLP, Yoga, Meditation, Wim Hof breathing, Ice Baths and deeper and deeper breathwork practices things got clearer and clearer! And today, I know that BreathWork changed my life. I have finally released the shackles from my past traumas and old programmed believes. I am finally free!
I know that BreathWork is the healing modality that people and humanity needs. I feel truly blessed in my mission in spreading the medicine of BreathWork to all corners of the world.
Breathe, Receive, Heal.
Jessica
Breathwork
Breathwork offers a gateway to optimum mental health and emotional clarity, fostering a deeper connection with ourselves as we delve into its transformative powers. It embarks us on the ultimate journey of self-discovery, where we unravel our true essence and potential, leading to profound personal growth.
This ancient art of breathwork holds incredible power, infusing more pleasure, vitality, and invigoration into our daily existence. Embracing its practice brings an unparalleled sense of vitality and vibrancy to life.
Breathwork, as an engaging form of meditation, involves intentional and controlled hyperventilation breathing techniques. Participating in online breathwork classes possesses the remarkable ability to transform your state of consciousness, enabling you to delve into your emotions spanning from the present day, past experiences, or even those of your family and the wider societal context in which we live and interact.
Unknowingly, suppressed emotions can wire your brain in a detrimental manner, causing negative repercussions in your everyday existence. By engaging in breathwork workshops, you can somatically untangle these concealed aspects, allowing for the release of pent-up emotions and internal barriers. Through this process, you can finally embrace the freedom to move forward and construct a more fulfilling life.
Yes, I love to book a guided breathwork session!
Join us - Become a 9D breathwork facilitator
Would you seize the opportunity to help people clean out their blockages, open their heart and finally set themselves free from their conditioning?
Say YES!
WELCOME TO 9D BREATHWORK
The most powerful version of the most effective transformational practice on the planet.
IT WORKS
IT HEALS
We’ve seen 9D Breathwork change the lives of 1000s of people on this planet.
We know it changes peoples lives.
Now, it’s time for you to become a part of this movement.
#welcometotherevolution
Watch the masterclass to become a breathwork coach
Become a 9d breathwork facilitator
Be part of the best in the world from the moment you start!
Stand out from the crowd with a different offering. An easier way to attract clients and change more lives!
Master your mornings in 5 days
Breathwork sessions
Unleashing the Power of Healing One Breath at the Time
Breathwork stands among the most rapidly growing healing modalities today, and it’s no coincidence – it truly works. It represents the future of healing, tapping into the immense potential of our breath.
Our breath is an extraordinary tool, capable of aiding us in overcoming stress and healing various levels of trauma, whether individual, collective, or ancestral. But you may wonder, why do we need breathwork training and practice if we all naturally breathe? Breathwork is more than just breathing; it is a profound method that utilizes the breath’s power for healing and transformation. There exist numerous techniques to alter our breath pattern, each with its distinct effects.
If you find yourself exhausted from perpetual stress and overwhelming emotions, it’s no surprise that you seek a change. You yearn for something more fulfilling in life, and you are ready to claim it for yourself!
Deep within you, all the resources to live the life you desire already exist. The key is learning how to access them effectively. By peeling away layers of suffering, struggle, anxiety, and stress, breathwork serves as your guiding light.
Our mission is to help you connect with your body on a profound level, fostering a sense of safety, peace, and well-being from within. Let us embark on this transformative journey together, unlocking the full potential that resides within you. You are here for a reason, and together, we will explore the transformative realm of breathwork, empowering you to live your life to the fullest.
we dedicate 90 minutes to explore the profound potential of your breath. We understand that each individual's needs are unique, and therefore, we also offer shorter sessions tailored to cater to your specific requirements.
Our 1:1 breathwork sessions are designed to provide you with personalized guidance and support. With the expertise of our life coach and breathwork facilitator, Jessica, you will experience the power of breathwork in its true essence. Following each breathwork session, we offer debriefing and coaching sessions to help you integrate your experiences and apply the insights gained into your daily life.
In 2024, we will expand our offerings to include in-person sessions and transformative retreats in the picturesque location of Ericeira, Portugal. These enriching experiences will allow you to immerse yourself in the serene surroundings while delving deeper into the art of breathwork, creating lasting positive changes in your life.
Join us on this transformative journey as we harness the power of breath to unlock your true potential and embrace a life filled with well-being, clarity, and empowerment.
Yes, I'd love to try a breath session with you! Send me an invite to the next available session.
Experience the profound impact of conscious breathing and deep connection by joining our complimentary online breathwork sessions. Embrace the journey towards self-discovery and empowerment through the power of breath. Don’t miss out on this opportunity to unlock the true potential within you. Reserve your spot now!
Testimonials
Review's From Clients
"Absolutely amazing! My mind was quiet for the first time ever. No more chatter, just peace" of mind."
Ratna